Eight-Ball Zucchini Parmesan

Per serving

83.6kcal
4.5гProteins
2.4гFats
12.4гCarbs

This recipe calls for round, eight-ball variety zucchini, but the traditional shape will work just as well. From Cooking Light (June 2005).

Ingredients

6 serv.
  • slice French bread1

    (1 ounce)

  • eight-ball zucchini1 1⁄2 lbs

    (about 6 squash)

  • packed spinach leaves1⁄2 cup
  • basil leaves8

    8

  • garlic cloves2

    minced

  • small onion1

    peeled and quartered (about 5 ounces)

  • olive oil3⁄4 teaspoon
  • chopped plum tomato1 cup
  • salt1⁄2 teaspoon
  • grated fresh parmesan cheese1⁄4 cup
  • flat leaf parsley

    sprig (optional)

Step-by-step instructions

  1. 1

    Preheat oven to 350°F.

  2. 2

    Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup. Set aside.

  3. 3

    Cut each zucchini in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Set pulp aside.

  4. 4

    Steam zucchini shells, covered, 6 minutes or until tender. Drain, cut sides down, on several layers of heavy-duty paper towels.

  5. 5

    Place zucchini pulp in food processor; process until finely chopped. Spoon into a bowl.

  6. 6

    Place spinach, basil, garlic, and onion in food processor; process until finely chopped.

  7. 7

    Heat olive oil in a large nonstick skillet over medium heat.

  8. 8

    Add spinach mixture; cook 3 minutes, stirring occasionally.

  9. 9

    Add zucchini pulp, tomato, and salt; cook 8 minutes, stirring occasionally.

  10. 10

    Remove from heat; stir in breadcrumbs.

  11. 11

    Fill each zucchini half with about 2 1/2 tablespoons zucchini mixture.

  12. 12

    Sprinkle evenly with cheese.

  13. 13

    Bake for 20 minutes or until cheese melts. Garnish with parsley, if desired.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App