Diabetic Holiday Eggnog

Per serving

85.3kcal
6.5гProteins
1.6гFats
10.3гCarbs

This is from CooksRecipes.com. Exchanges: 1 milk.

Ingredients

8 serv.
  • skim milk2 cups
  • cornstarch2 tablespoons
  • Equal sugar substitute12 packets
  • eggs, beaten2
  • vanilla2 teaspoons
  • ground cinnamon1⁄4 teaspoon
  • skim milk, chilled2 cups
  • ground nutmeg1⁄8 teaspoon

Step-by-step instructions

  1. 1

    Mix 2 cups milk, cornstarch, and Equal in a small saucepan; heat to boiling.

  2. 2

    Boil for 1 minute, stirring constantly.

  3. 3

    Mix about half of the milk mixture into eggs; return egg mixture to remaining milk in saucepan.

  4. 4

    Cook over low heat until slightly thickened, stirring constantly.

  5. 5

    Remove from heat; stir in vanilla and cinnamon.

  6. 6

    Cool to room temperature; refrigerate until chilled.

  7. 7

    Stir 2 cups chilled milk into custard mixture; serve in small glasses.

  8. 8

    Sprinkle with nutmeg.

  9. 9

    Cook time does not include chill time.

  10. 10

    Makes 8 4oz.

  11. 11

    servings.

Source: food.com
Original recipe

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