Cumin chicken & avocado salad

Per serving

636kcal
43гProteins
43гFats
22гCarbs

A pinch of chilli gives this a nice kick, perfect in the garden with a few Mexican beers

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • ground cumin1 heaped tsp tsp
  • mild chilli powder1 heaped tsp tsp
  • skinless boneless chicken breast fillets4
  • pack cherry tomato400g g

    halved if large

  • red onion1

    finely chopped

  • Little Gem lettuces4

    separated into leaves

  • pack fresh coriander20g g
  • hass avocados3

    peeled and thickly sliced

  • Caesar dressing6 tbsp tbsp

    (ready-made dressing is fine)

  • tin red kidney beans410g g

    drained and rinsed

Step-by-step instructions

  1. 1

    Mix the oil and spices in a large bowl, then use the mixture to coat the chicken. Pan-fry the chicken (without extra oil) in a large non-stick frying pan for a few mins each side. Toss the tomatoes into any spiced oil left in the bowl, then add them to the pan. Cover and cook for 5 mins more until the chicken is cooked and the tomatoes are warm and starting to soften.

  2. 2

    Meanwhile, toss the onion, lettuce, coriander and avocados in the Caesar dressing and pile onto a large platter. Top with small handfuls of the beans and scatter with the tomatoes. Slice the warm chicken and pile on top. Serve with crusty bread or crunchy tortilla chips.

Source: bbcgoodfood.com
Original recipe

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