Creamy linguine with pumpkin

Per serving

441kcal
12гProteins
11гFats
71гCarbs

Prepare this healthy pasta using only four ingredients: nutmeg pumpkin, garlic cloves, sage and linguine. It is low‑calorie and also vegan.

Ingredients

4 serv.
  • нарізаний гарбуз-мускатний350g 350g
  • очищені зубчики часнику3 3
  • оливкова олія3 tbsp 3 tbsp
  • лінгвіні350g 350g
  • шавліяsmall bunch small bunch

Step-by-step instructions

  1. 1

    Preheat the oven to 200 °C/180 °C with convection/gas 6. Spread the pumpkin and garlic on a tray and drizzle with olive oil. Roast for 35‑40 minutes until tender. Season.

  2. 2

    Cook the pasta according to the package instructions. Drain, reserving a little water. Using an immersion blender, puree the pumpkin with 400 ml of cooking water. Heat a little oil in a pan, sauté the sage until crisp, then place it on a paper towel. Transfer the pasta and sauce to the pan and heat through. Sprinkle with sage.

Source: bbcgoodfood.com
Original recipe

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