Creamy Garlic Scape Dip

Per serving

83kcal
2.8гProteins
7.2гFats
2.6гCarbs

This creamy garlic scape dip is the perfect dip for chips and veggies! Made with garlic scapes, almonds, sunflower seeds, olive oil, and Greek yogurt.

Ingredients

10 serv.
  • arlic scapes10
  • almonds0.25 cup
  • tbs. sunflower seeds2 tbs.
  • tbs. olive oil2 tbs.
  • freshly grated parmesan cheese0.25 cup
  • salt and pepper
  • Greek yogurt0.5 cup
  • sour cream and/or mayonnaise

Step-by-step instructions

  1. 1

    Wash the garlic scapes and cut off the ends so you are left with just the tender fragrant spiraly part. Chop them into small pieces.

  2. 2

    Add everything to the food processor except Greek yogurt and sour cream/mayonnaise. Pulse until you have a pesto-like consistency.

  3. 3

    Put the “pesto” into a small bowl and add the Greek yogurt. Take half of the pesto yogurt mixture and put it back in the food processor. Puree until almost smooth. Add back in to the small bowl.

  4. 4

    Finally, mix in 3 tablespoons sour cream and mayonnaise. (This is totally up to you – you can add as much or as little sour cream/mayonnaise as you want to get your dip to just the right level of creaminess! I added more depending on what I was using it for and how creamy/garlicky I wanted it to be.)

Source: pinchofyum.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App