Creamy aubergine curry

Per serving

190kcal
Proteins
13гFats
11гCarbs

A veggie curry that is both low in calories and creamy

Ingredients

4 serv.
  • onions2

    roughly chopped

  • fresh root ginger4cm piece

    chopped

  • toasted flaked almonds4 tbsp tbsp

    plus 1 tbsp

  • curry powder1 tbsp tbsp
  • coriandersmall bunch

    stalks and leaves separated

  • olive oil2 tsp tsp
  • aubergines2

    chopped into large wedges

  • pot thick Greek yogurt200ml ml

Step-by-step instructions

  1. 1

    Whizz the onions, ginger, almonds, curry powder and coriander stalks until pulpy (add a splash of water if needed). Boil the kettle.

  2. 2

    Heat the oil in a pan, then fry the aubergine for 5 mins until browned. Scoop out and set aside. Add the onion paste, then cook for a few mins, stirring, until the onions soften. Return the aubergine to the pan with the yogurt and 400ml hot water. Stir, then simmer for 10-15 mins until the aubergine is tender. Season, then serve over basmati rice, scattered with coriander and almonds.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App