Crab, avocado & rocket salad

Per serving

419kcal
25гProteins
34гFats
Carbs

Native British crab is at its best from April to December, and this seasonal salad makes the most of its delicate flavour

Ingredients

4 serv.
  • crabmeat450g 450g

    (a mix of ²⁄³ white and ¹⁄³ brown)

  • tub crème fraîche¹⁄² 200ml ¹⁄₂ 200ml
  • lemonjuice 1 juice 1
  • cherry tomatoes12 12
  • large ripe avocado1 1
  • bag rocket110g 110g

    washed and dried

  • olive oil3 tbsp 3 tbsp

Step-by-step instructions

  1. 1

    Put the crabmeat in a glass or metal bowl. Check for any shards of shell. Tip the brown crabmeat into a small bowl. Stir in the crème fraîche and ½ the lemon juice until smooth. Lightly season, then set aside.

  2. 2

    Cut the tomatoes in half, or into quarters if large. Cut the avocado in half lengthways and remove the stone. Peel off the skin, then cut into thin slices. Put the rocket, tomatoes and avocado into a large bowl. Squeeze over the remaining lemon juice and the olive oil. Season, then toss until the salad is coated with the dressing.

  3. 3

    Arrange the salad onto serving plates. Scatter over the white crabmeat, drizzle with crème fraîche dressing and serve straight away.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App