Courgette & anchovy salad

Per serving

107kcal
Proteins
Fats
Carbs

A light green side salad pepped up with lemon zest and salty anchovies- great served with meat and fish dishes alike

Ingredients

2 serv.
  • fennel seed¼ tsp tsp
  • juice and zest ½ lemon
  • extra-virgin olive oil1 tbsp tbsp

    plus extra for drizzling

  • garlic clove1

    crushed

  • large courgette1

    thinly sliced on the diagonal

  • rocket50g g
  • anchovy2

    fillets, halved

Step-by-step instructions

  1. 1

    Toast the fennel seeds in a small frying pan over a low-medium heat for 1 min, or until they release their aroma. Bash them lightly using a pestle and mortar. Mix the lemon juice, fennel seeds, oil and garlic in a large bowl, then stir in the courgette. Season and set aside to marinate for 30 mins.

  2. 2

    Toss through the rocket and transfer to a platter. Top with the anchovy fillets. Scatter with lemon zest and serve with an extra drizzle of olive oil.

Source: bbcgoodfood.com
Original recipe

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