Cod with lemon & parsley crust & summer greens

• thick slice stale bread1

  crusts removed

• parsley↗large bunch
• lemon↗zest and juice from 1

  zest and juice from 1

• olive oil↗1 tbsp tbsp
• cod↗2

  fillets, about 175g/6oz each

• pack prepared veg, such as pea260g

  & runner beans or a pea, leek & spinach medley

• wholegrain mustard↗1 tsp tsp

Step-by-step instructions

1. 1

   Heat oven to 190C/fan 170C/gas 5. Tear the bread into pieces and put in a food processor with the parsley and lemon zest. Blitz to make rough crumbs.

2. 2

   Lightly oil a shallow baking dish, then add the cod in one layer. Lightly brush the fish with oil, then press on the crumbs. Bake for 10-12 mins. Meanwhile, steam the vegetables until just tender, then toss in the remaining oil, mustard and lemon juice. Serve alongside the fish.