Cholesterol Cure Oat Bran Muffins

• cups oat bran3 2⁄3 cups
• cup flax seed↗1⁄3 cup
• cup honey↗1⁄2 cup
• teaspoons cinnamon↗2 1⁄2 teaspoons
• tablespoons baking powder↗2 tablespoons
• cup sliced almonds↗1⁄2 cup
• cup almond milk↗1 cup
• cup prune juice↗1 cup
• cup egg white1 cup
• tablespoons canola oil↗4 tablespoons
• cup applesauce↗1 cup

Step-by-step instructions

1. 1

   In a food processor mix oat bran & flax seed into a coarse flour.

2. 2

   Mix dry ingredients & wet ingredients separately, then combine.

3. 3

   Then I added

4. 4

   2-3 mashed bananas.

5. 5

   1 cup chopped carrots in food processor.

6. 6

   4 scoops of vanilla protein powder

7. 7

   1 cup of Blueberries, raisins, craisins, dates, or prunes.

8. 8

   Pour into 24 muffin tins. Bake at 425 for 14-15 minutes.