Chickpea Tomato Soup With Fresh Rosemary

Per serving

264.3kcal
8.1гProteins
8.6гFats
40.8гCarbs

Adapted from Once Upon a Tart…: Soups, Salads, Muffins, and More from New York City’s Favorite Bakeshop and Café, by Frank Mentesana and Jerome Audureau

Ingredients

6 serv.
  • (15 ounce) cans chickpeas2 cans
  • olive oil3 tablespoons
  • garlic cloves2

    peeled and coarsely chopped

  • fresh rosemary

    needles removed from stem and finely chopped

  • diced tomatoes1 can

    (28 ounce)

  • diced tomato ouncecans
  • sugar1 pinch
  • salt1 teaspoon
  • black pepper

    freshly ground

  • vegetable stock4 cups

Step-by-step instructions

  1. 1

    Warm the olive oil in a large soup pot over medium-low heat, and add the garlic and rosemary.

  2. 2

    Cook for a minute or two, and then add the tomatoes, sugar, salt, a few grinds of pepper, roughly half of the chickpeas, and the stock. Bring to a boil over high heat; then reduce the heat to low and simmer, partially covered, for 20 minutes.

  3. 3

    Remove the soup from the heat to purée. If using an immersion blender, purée the soup directly in the pot. Otherwise, wait a few minutes, until the soup cools; then purée it in batches in a blender or food processor and return it to the pot.

  4. 4

    Add the remaining chickpeas, and warm the soup over medium heat. Serve warm.

Source: food.com
Original recipe

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