Chicken with roots & chickpeas

Per serving

590kcal
40гProteins
32гFats
37гCarbs

A filling and healthy meal that's great for an easy supper

Ingredients

4 serv.
  • chicken4

    leg quarters

  • olive oil2 tbsp tbsp
  • carrots4

    cut into large chunks

  • parsnips3

    cut into large chunks

  • onion1

    cut into large chunks

  • Moroccan seasoning1 tbsp tbsp
  • can chickpea440g g

    rinsed and drained

  • can tomato400g g
  • chopped coriander

    optional

Step-by-step instructions

  1. 1

    Heat oven to 220C/fan 200C/gas 7. Toss the chicken, oil, vegetables and seasoning together with some salt and pepper. Roast for 40 mins, shaking the pan every so often.

  2. 2

    When the chicken and vegetables are cooked, lift the chicken onto plates, then put the roasting tin over a high heat. Tip in the chickpeas and tomatoes and bring to a simmer. Cook for a few mins, then stir in the coriander, if using. Serve with the chicken.

Source: bbcgoodfood.com
Original recipe

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