Chicken katsu

Per serving

319kcal
34гProteins
Fats
36гCarbs

Katsu is a Japanese method of breadcrumbing chicken- this version is served with a rich curry sauce

Ingredients

4 serv.
  • skinless chicken breasts4
  • large egg1

    beaten

  • finely crushed cornflakes or panko8 tbsp tbsp

    crumbs

  • garlic cloves2

    crushed

  • korma paste1-2 tbsp tbsp
  • soy sauce1 tbsp tbsp
  • ketchup4 tbsp tbsp
  • honey2 tbsp tbsp
  • cornflour2 tbsp tbsp

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Dip the chicken in the egg, then coat in the cornflakes or crumbs. Space the chicken out on a non-stick baking tray and cook for 15-20 mins or until cooked through.

  2. 2

    Put the remaining ingredients in a pan. Pour in 500ml water and heat, stirring, until boiling and thickened. Cover and leave to simmer for 5 mins.

  3. 3

    Spoon some sauce onto 4 plates, slice the chicken breasts and place on top. Great served with some rice and soya beans with finely sliced red chilli.

Source: bbcgoodfood.com
Original recipe

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