Chicken in Sherry Mushroom Sauce

Per serving

203.8kcal
27.2гProteins
6.4гFats
6.3гCarbs

Low cal nummy from Cooking Light (1988).

Ingredients

4 serv.
  • can no-salt-added chicken broth1 can

    10 ounce

  • all-purpose flour2 tablespoons
  • salt1⁄8 teaspoon
  • pepper1⁄4 teaspoon
  • boneless skinless chicken breast halves4

    4 ounce

  • vegetable oil cooking spray
  • margarine, melted1 tablespoon
  • sliced fresh mushrooms2 cups
  • minced shallots2 tablespoons
  • dry sherry or 1/4 cup madeira wine1⁄4 cup
  • chopped fresh parsley1 tablespoon

Step-by-step instructions

  1. 1

    Place chicken broth in a small saucepan, bring to a boil over high heat, and cook 5 minutes or until reduced to 1 cup; set aside.

  2. 2

    Combine flour, salt and pepper, sprinkle over chicken.

  3. 3

    Coat a large frypan with cooking spray and place over medium high heat until hot.

  4. 4

    Add chicken, cook 5 minutes on each side or until browned.

  5. 5

    Remove chicken from frypan, and set aside.

  6. 6

    Wipe drippings from frypan with a paper towel.

  7. 7

    Add margarine, mushrooms and shallots to frypan, cook over medium high heat until mushrooms are lightly browned, stirring constantly.

  8. 8

    Add sherry, and bring to a boil, add broth and cook 7 minutes or until sauce is reduced to 1 1/4 cups.

  9. 9

    Return chicken to frypan, reduce heat, cover and simmer 10 minutes or until chicken is done.

  10. 10

    Remove chicken to a serving platter and keep warm.

  11. 11

    Cook sauce over high heat about 5 minutes or until reduced to 1 cup, stir in parsley.

  12. 12

    Serve sherry mushroom sauce with chicken breasts.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App