Chicken, carrot & avocado rolls

• low-fat soft cheese↗75g g
• flour tortillas↗3
• cooked skinless chicken breast↗1

  coarsely shredded

• large carrot↗1

  grated or shredded

• large avocado↗1

  stoned and sliced

• handful rocket↗

  leaves

Step-by-step instructions

1. 1

   Spread the cheese over the tortillas and top with the chicken, carrot, avocado and rocket.

2. 2

   Tightly roll up each tortilla. Wrap tightly in cling film, twisting the ends firmly to seal, and chill until ready.

3. 3

   Unwrap and cut each roll into 4 chunks to add to your lunchboxes.