Cauliflower and Ground Beef Pasta Bake

• vegetable oil↗1 teaspoon
• large onion, chopped↗1
• mushrooms, sliced↗4
• ground beef↗250 g
• (400 g) can chopped tomatoes1
• chili flakes↗1 teaspoon
• garlic powder↗1⁄2 teaspoon
• salt and pepper, to taste
• spaghetti↗250 g
• large cauliflower, cut into florets↗1
• cheddar cheese, grated↗1 cup

Step-by-step instructions

1. 1

   Fry the onions and mushrooms in the oil for a couple minutes, then add the ground beef.

2. 2

   Brown and then add the chopped tomatoes and spices. Season with salt and pepper to taste.

3. 3

   Let simmer while you cook the spaghetti.

4. 4

   Break the spaghetti into halves or thirds and boil in a separate saucepan.

5. 5

   Cook the pasta according to package directions and add the cauliflower during the last five minutes of boiling.

6. 6

   Drain and then mix the sauce and pasta together.

7. 7

   Put in a baking dish and sprinkle with cheese.

8. 8

   Bake for 5 minutes, then turn on the broiler and cook another 2-3 minutes until the cheese is bubbling.