Budget porridge

• oats↗85g g
• ground cinnamon↗½tsp tsp

  plus extra for serving (optional)

• enriched soy milk↗250ml ml

  plus 4 tbsp for serving

• small apples↗2

  preferably red

• raisins↗15g g
• 7-8 walnut halves

  about 15 g, broken

Step-by-step instructions

1. 1

   Pour the oats and cinnamon into a non‑stick pan together with 150 ml water and 250 ml soy milk. Place the pan over low heat. When it begins to boil, let it cook for 5 minutes, stirring frequently (as soy milk tends to stick), until the porridge thickens.

2. 2

   Meanwhile, coarsely grate the apples with their skins into a bowl, leaving only the cores.

3. 3

   Serve the porridge with the apple, raisins and nuts on top, and optionally sprinkle additional cinnamon. Add a splash of soy milk to thin if desired. Try our Healthy Eating Plan, which includes 7 days of nutritious breakfasts, lunches and dinners — available exclusively in the Good Food app.