Braised Mediterranean Chicken With Polenta

Per serving

623kcal
37.2гProteins
39.2гFats
25.6гCarbs

An everyday, one dish meal. You can make the polenta more flavorful by using chicken broth and grated parmesan (about 1/3 cup) instead of water.

Ingredients

4 serv.
  • olive oil1 tablespoon
  • chicken thighs8
  • coarse salt
  • ground pepper
  • garlic cloves, thinly sliced2

    2

  • cherry tomatoes, halved1 pint

    1

  • chopped oregano leaves, fresh1 tablespoon

    1

  • dry white wine1⁄2 cup

    1⁄2

  • low sodium chicken broth3⁄4 cup

    3⁄4

  • small zucchini, quartered and cut into 1/2 inch pieces3

    3

  • fresh lemon juice2 teaspoons

    2

  • yellow cornmeal3⁄4 cup

    3⁄4

  • unsalted butter2 tablespoons

    2

Step-by-step instructions

  1. 1

    Use a Dutch oven to heat oil.

  2. 2

    Season the chicken with the salt and pepper.

  3. 3

    Brown chicken on all sides in batches (about 8 minutes per batch).

  4. 4

    Drain the fat, but reserve 1 tablespoon and return the pot to heat.

  5. 5

    Cook garlic, tomatoes and oregano about 30 seconds.

  6. 6

    Add wine and scrape up the browned bits for 1 minute.

  7. 7

    Add broth and chicken to the pot and bring to a boil. Reduce to a simmer, cover and cook for 15 minutes.

  8. 8

    Add the zucchini and season again with salt and pepper.

  9. 9

    Cover and simmer for an additional 15 minutes before stirring in lemon juice.

  10. 10

    Meanwhile, combine 4 1/2 cups of water, 1 1/2 tsp salt and 1/4 tsp pepper in a large saucepan and bring to a boil. Slowly whisk in cornmeal. Reduce heat to medium-low and cook, whisking frequently for 20-25 minutes. Whisk in butter.

Source: food.com
Original recipe

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