Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.

Ingredients

1 serv.

skim milk or 1 cup soymilk↗1 cup
powdered soy protein concentrate↗1 tablespoon
lecithin granules1 tablespoon
flax seed oil, or hemp seed oil↗1 tablespoon
wheat germ↗1 tablespoon
greens powder (Barlean's Greens, Greens Plus, Green Magma...)2 teaspoons

Step-by-step instructions

1
Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.

Source: food.com

Original recipe ↗

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