Black Bean & Salsa Sloppy Joes

• olive oil↗2 teaspoons
• garlic cloves, minced↗2
• black beans, rinsed and drained↗15 ounces
• salsa15 ounces
• brown sugar↗1 tablespoon
• Worcestershire sauce↗1 tablespoon
• Dijon mustard↗1 teaspoon
• cumin↗1⁄2 teaspoon
• salt↗1⁄4 teaspoon
• whole grain buns↗4
• slices cheddar cheese, for topping↗4

Step-by-step instructions

1. 1

   In a medium skillet, heat oil over medium heat. Add the garlic and sauté for 1 minute.

2. 2

   Stir in the beans, salsa, brown sugar, Worcestershire sauce, mustard, cumin, and salt.

3. 3

   Bring to a simmer and cook for 10 minutes.

4. 4

   Remove from heat and spoon onto buns. Top with cheese and serve.