Beef Tips and Rice

Per serving

627.5kcal
49гProteins
40.3гFats
14.8гCarbs

This recipe produces tender beef tips and a delicious gravy. If you prefer, you can serve the beef tips over mashed potatoes instead of rice.

Ingredients

6 serv.
  • sirloin tip steaks, cut into 1-inch cubes3 lb
  • all-purpose flour1⁄3 cup
  • olive oil, divided5 tablespoons
  • large yellow onion, chopped1
  • green bell pepper, chopped1
  • garlic cloves, minced2
  • water4 cups
  • soy sauce1⁄4 cup
  • Worcestershire sauce1⁄4 cup
  • seasoning salt1 teaspoon
  • black pepper1⁄2 teaspoon
  • water1⁄3 cup
  • all-purpose flour3 tablespoons
  • hot cooked rice
  • dried parsley, for garnish1⁄2 tablespoon

    for garnish

Step-by-step instructions

  1. 1

    In a large Dutch oven, heat 2 tablespoons olive oil over medium heat.

  2. 2

    Add onion, bell pepper and garlic.

  3. 3

    Cook for about 5 minutes or until veggies are tender.

  4. 4

    Remove veggies from pan and place on a dinner plate.

  5. 5

    In a bowl, toss together beef tips and 1/3 cup flour.

  6. 6

    Add remaining 3 tablespoons of oil to the Dutch oven.

  7. 7

    Place beef tips in Dutch oven and brown on all sides and cook for about 10 minutes, stirring regularly.

  8. 8

    Add veggies back to the Dutch oven.

  9. 9

    Add 4 cups water, soy sauce, Worcestershire sauce, seasoned salt and pepper, stirring well.

  10. 10

    Bring to a boil.

  11. 11

    Reduce heat and cover partially.

  12. 12

    Let simmer for 1 hour.

  13. 13

    In a small bowl, combine 1/3 cup cold water and 3 tablespoons flour, mix well.

  14. 14

    Add flour mixture to the beef tips, cooking for 2-3 minutes or until mixture thickens.

  15. 15

    Serve over hot cooked rice.

  16. 16

    Garnish with parsley.

Source: food.com
Original recipe

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