Beans with Spinach (Lubya b' Selk)

Per serving

282.5kcal
25.6гProteins
3.3гFats
52.4гCarbs

This Libyan dish has been posted in response to a Round the World game. Looks tasty and a candidate for the crockpot as well. This could readily be made vegetarian by substituting dried bean curd or tempeh for the meat.

Ingredients

  • fresh spinach2 bunches

    use only the green

  • olive oil
  • white beans

    one palm full per person

  • cilantro1 bunch
  • green onions6

    use only the green part

  • head garlic1
  • turmeric2 dashes
  • black pepper
  • salt
  • meat

    1/4 lb. per person

  • water

    just enough to cover all ingredients

Step-by-step instructions

  1. 1

    Wash spinach thoroughly, drain.

  2. 2

    Saute in hot oil.

  3. 3

    Let cool, grind it in the processor.

  4. 4

    Add the following ingredients: Cilantro, washed, drained and chopped.

  5. 5

    Green onions, cleaned and chopped.

  6. 6

    Garlic, peeled.

  7. 7

    Turmeric.

  8. 8

    Black pepper.

  9. 9

    Salt.

  10. 10

    Meat.

  11. 11

    Beans, washed and drained.

  12. 12

    Water to cover all ingredients.

  13. 13

    Bring to a boil and let simmer about two hours depending on the size of the beans.

Source: food.com
Original recipe

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