BBQ Beef on a Bun

Per serving

443.5kcal
37.4гProteins
13.3гFats
40.9гCarbs

During the Calgary Stampede, literally thousands of these sandwichese are consumed. The secret to tender meat is marinating over night and cooking it "low and slow" on the grill.

Ingredients

12 serv.
  • inside round roast, trimmed4 lbs
  • Montreal steak rub marinade1⁄4 cup
  • cola1

    (355 ml)

  • barbecue sauce1 cup
  • beef broth, 25% less sodium3 cups
  • rosemary4
  • thyme4
  • garlic cloves3

    crushed

  • coarse black pepper1⁄2 teaspoon
  • kaiser rolls12

Step-by-step instructions

  1. 1

    Coat roast with marinade; place in resealable plastic bag. Add cola, squeeze our air and seal bag. Refrigerate overnight, turning once or twice. Lightly oil grill and preheat BBQ to medium. Combine sauce, broth , rosemary, thyme, garlic, pepper in a medium-size aluminum roasting pan. Remove roast from marinade; pat dry and discard marinade.

  2. 2

    Sear roast on all sides. Place roast on upper rack and roasting pan directly below roast on grill. Place a meat thermometer in center of roast, reduce heat to low and close lid. Cool until roast reaches 160F for medium, about 3 hours, basting every 20 miniutes with sauce from drip pan.

  3. 3

    Remove roast to cutting board, loosely cover with foil and let rest 30 minutes. Shave or slice very thinly and serve on Kaiser rolls with some of the sauce.

Source: food.com
Original recipe

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