Basic Barbecue Rub

Per serving

342kcal
14.4гProteins
13.9гFats
66.2гCarbs

This is from the booklet the IGA supermarket produced. It can be good on it's own or as a base for experimenting. There are variations to this recipe that I will include below.

Ingredients

  • tablespoons paprika4
  • tablespoons chili powder2
  • teaspoons sea salt2
  • teaspoon granulated sugar1
  • teaspoon ground cumin1
  • teaspoon ground coriander1
  • teaspoon black pepper1
  • teaspoon garlic powder1

Step-by-step instructions

  1. 1

    Blend all the ingredients together and store in a small container. Ue when ready to barbecue.

  2. 2

    Variations (adding to the dry rub above):.

  3. 3

    Mustard and thyme:.

  4. 4

    Add 4 tbsp Compliments Honey & Garlic mustard, and 2 tbsp of fresh thyme leaves. It is good for fish, poultry, meats, potatoes, and vegetables.

  5. 5

    Mediterranean:.

  6. 6

    Add puree of 2 tbsp green olive tapinade and a couple of cloves of fresh garlic. Good for grilling vegetables, meat and seafood.

  7. 7

    Coffee and cocoa:.

  8. 8

    Add 1 tbsp finely ground dark roast coffee with 1 tbsp double chocolate truffle chocolate mix. It's good with beef, pork, game and poultry.

  9. 9

    Maple:.

  10. 10

    Add 1 tbsp brown sugar, with 2 tbsp organic 100% maple syrup. Good with pork, salmon, poultry, apples, pears, and squash.

Source: food.com
Original recipe

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