Bang Bang Cauliflower – Spicy Crispy Snack

Per serving

309kcal
10гProteins
Fats
55гCarbs

Discover a vegetarian take on the popular Bang‑Bang chicken by swapping meat for cauliflower florets. A crispy coating and piquant sauce make this a perfect snack or side – quick, tasty and effortless.

Ingredients

4 serv.
  • all‑purpose flour125g g
  • paprika1 ч. л. tsp
  • garlic granules1 ч. л. tsp
  • milk200 мл ml

    (dairy or plant)

  • panko crumbs75g g
  • cauliflower1 маленька головка

    cut into small florets (prepared weight 350 g)

  • sesame1 ст. л. підсмажений tbsp
  • red chili1

    thinly sliced, for garnish

  • green onion4

    thinly sliced, for garnish

  • sweet chili sauce80g g
  • sriracha20g g
  • lime1

    juice

  • maple syrup1 ч. л. tsp

    or honey

Step-by-step instructions

  1. 1

    Preheat the oven to 220 °C (200 °C with convection/gas 7). Line a baking tray with parchment. In a large bowl, combine the all‑purpose flour, paprika, garlic granules, a generous amount of ground black pepper and a pinch of salt. Gradually add the milk while stirring constantly until you obtain a smooth batter thick enough to coat a spoon (you may not need all the milk).

  2. 2

    Place the panko crumbs in a shallow bowl. Dredge each cauliflower floret in the batter, shake off excess, then coat in the crumbs. Arrange on the prepared tray and repeat for all florets.

  3. 3

    Bake for 25–30 minutes, turning them halfway through, until they are golden‑brown and crisp.

  4. 4

    Meanwhile, in a bowl combine all sauce ingredients and whisk, seasoning with salt and pepper to taste.

  5. 5

    Transfer the cooked cauliflower to a large bowl, add the sauce and toss until all florets are evenly coated. Sprinkle with toasted sesame, garnish with thinly sliced chili and green onion.

Source: bbcgoodfood.com
Original recipe

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