Banana Honey Shake

Per serving

266.9kcal
Proteins
9.2гFats
40.2гCarbs

From the Tables of Lebanon cookbook. I have changed the dairy milk to non dairy milk. Enjoy!

Ingredients

4 serv.
  • ripe bananas3
  • pure honey (I use raw honey)2 tablespoons
  • non dairy milk (I use soy or almond)4 cups
  • ice cubes6
  • ground flax seed (optional)1 teaspoon

Step-by-step instructions

  1. 1

    Place all ingredients in a blender. If desired, add ground flaxseed now. Blend at high speed until a thin, creamy consistency is reached.

  2. 2

    Serve immediately.

  3. 3

    Enjoy!

Source: food.com
Original recipe

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