Banana and Walnut Muffins (Very Healthy)

Per serving

57.9kcal
0.4гProteins
3.1гFats
7.6гCarbs

This recipe is from Dr Sandra Cabot's liver cleansing diet book. The recipe is healthy and tastes great. I usually chop the walnuts up so they are quite small, I find it easier to eat that way.

Ingredients

12 serv.
  • ripe bananas↗2

    mashed

  • honey↗2 tablespoons
  • olive oil↗2 tablespoons
  • LSA↗1 tablespoon
  • vanilla essence↗2 teaspoons
  • wholemeal self-rising flour↗1 1⁄4 cups
  • walnuts↗2 tablespoons

Step-by-step instructions

  1. 1

    Mix bananas, honey, oil and LSA in a large bowl.

  2. 2

    Fold in remaining ingredients and mix.

  3. 3

    Spoon into a nonstick muffin pan and bake in a moderate oven for approximately 20-25 minutes.

Source: food.com
Original recipe ↗

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