Baked Eggs with Beans, Mushrooms, Tarragon and Crème Fraîche

Per serving

513kcal
30гProteins
16гFats
56гCarbs

A quick and aromatic dinner: baked eggs, tender white beans, juicy mushrooms and fresh tarragon. Ready in 30 minutes, a satisfying and healthy dish with minimal effort.

Ingredients

2 serv.
  • olive oil2 tsp
  • shallot1

    or ½ onion, finely chopped

  • mushrooms250 g

    sliced

  • garlic cloves2

    1 minced, 1 halved

  • tarragon½

    small bunch, finely chopped

  • white beans (cannellini)400 g

    drained and rinsed

  • crème fraîche50 g

    low‑fat

  • eggs2

    large

  • sourdough bread2

    or white bread

  • natural yogurt100 g

Step-by-step instructions

  1. 1

    Heat 1 tsp olive oil in a large skillet, add the shallot and sauté for 5 minutes until softened. Add the mushrooms, increase the heat and cook for 5–10 minutes until excess liquid evaporates and the mushrooms turn golden at the edges.

  2. 2

    Add the minced garlic and sauté for another 30 seconds. Then stir in most of the tarragon, the white beans, crème fraîche, 1 tbsp water and season to taste.

  3. 3

    Using a spoon, make two wells in the mixture and crack the eggs into them. Reduce heat to low, cover the skillet with a lid or a large plate, and bake for 6–8 minutes until the whites set while the yolks remain runny.

  4. 4

    Meanwhile toast the bread, lightly rub it with a cut garlic half and brush with the remaining oil. Spoon a teaspoon of yogurt onto the finished mixture, sprinkle with the remaining tarragon and serve with the garlic bread.

Source: bbcgoodfood.com
Original recipe

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