Per serving
From 1001 Low Fat Vegetarian
Spray small saucepan with cooking spray; heat over medium until hot.
Cook shallots over medium to medium low heat until tender but not browned, 2-3 minutes.
Add wine and heat to boiling; reduce heat and simmer, uncovered until the wine is evaporated, 3-4 minutes.
Mix milk, flour and herbs; stir into saucepan and heat to boiling.
Boil, stirring constantly, until sauce is thickened, about 1 minute.
Stir in lemon juice; season to taste with salt and pepper.
Arrange asparagus in a serving dish. Spoon sauce over and serve.
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