Applesauce Bran Muffins

Per serving

245.8kcal
4.9гProteins
8.2гFats
43.2гCarbs

A healthy tasty breakfast muffin with lots of good fiber.

Ingredients

  • all-bran cereal (All-Bran or 100% Bran)2 cups
  • milk3⁄4 cup
  • unsweetened applesauce1⁄2 cup
  • dark molasses1⁄2 cup
  • vegetable oil1⁄3 cup
  • large eggs2
  • unbleached all-purpose flour1 1⁄2 cups
  • baking powder2 teaspoons
  • baking soda1 teaspoon
  • salt1⁄2 teaspoon
  • raisins1 cup
  • chopped peeled apple1 cup

Step-by-step instructions

  1. 1

    In a bowl, add the bran cereal, milk, applesauce, molasses, oil, and eggs; whisk together to combine.

  2. 2

    Let stand for 5 minutes.

  3. 3

    In a large bowl, add the flour, baking powder, baking soda, and salt; stir to combine.

  4. 4

    Add in the raisins and apple; toss to coat.

  5. 5

    Add the bran mixture to the flour mixture; fold in until dry ingredients are just moistened; do not overmix.

  6. 6

    Spray muffin cups with nonstick cooking spray.

  7. 7

    Pour batter evenly into muffin cups.

  8. 8

    Bake in a preheated 400 degree oven for 20-22 minutes or until a pick comes out clean.

  9. 9

    Cool on a wire rack before removing from the pan.

Source: food.com
Original recipe

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