Amaranth Whole Wheat Muffins +

Per serving

287.6kcal
7.2гProteins
15.5гFats
32.8гCarbs

This muffin recipe is from 'Bob's Red Mill' and I would recommend this to anyone who would like to try 'amaranth flour' in muffins. I used 'Coconut Oil", and also used currants instead of raisins. This muffin is delicious and healthy! Great for breakfast!

Ingredients

7 serv.
  • amaranth flour1 cup
  • whole wheat pastry flour1⁄2 cup
  • baking powder2 teaspoons
  • vanilla1 teaspoon
  • milk1⁄2 cup
  • oil1⁄4 cup
  • maple syrup3 tablespoons
  • raisins1⁄2 cup
  • almonds1⁄2 cup

    chopped

  • egg1

Step-by-step instructions

  1. 1

    Preheat oven to 350°F Grease muffin cups or line with parchment paper.

  2. 2

    In a medium bowl, blend the amaranth flour, pastry flour and the baking powder.

  3. 3

    In a large bowl, beat together the egg, milk, oil and honey.

  4. 4

    Mix until dry ingredients are moistened.

  5. 5

    Fold in the raisins and the almonds.

  6. 6

    Fill each muffin cups 3/4 full.

  7. 7

    Bake for 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Source: food.com
Original recipe

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