Alsatian Onion Pie

• tablespoons corn oil↗2 tablespoons
• large onions, finely diced↗3
• cup soymilk↗1 cup
• cup firm tofu, crushed by hand↗1⁄3 cup
• teaspoons sea salt↗1 1⁄2 teaspoons
• teaspoon black pepper↗1⁄4 teaspoon
• teaspoon nutmeg↗1⁄8 teaspoon
• tablespoons unbleached flour↗2 tablespoons
• tablespoon couscous↗1 tablespoon
• wholewheat pie shell, in a 10-inch tart shell↗1

Step-by-step instructions

1. 1

   Saute onions in oil (I added 1/2 cup water to prevent burning, or you could substitute water for the oil to reduce fat), until translucent and mostly soft.

2. 2

   Blend the soy milk, tofu, salt, pepper, nutmeg, and flour until smooth.

3. 3

   Then combine the onions, the soy milk mixture and the couscous.

4. 4

   Pour into the prepared pie shell.

5. 5

   Bake in a preheated oven at 350 degrees for about 30 minutes.