Adobo Seasoning - Salt Free

Per serving

76.5kcal
3.2гProteins
0.8гFats
17.1гCarbs

While on a salt-free high protein diet, I became addicted to baked chicken bits coated with Penzy's Adobo seasoning. This version came about when I was too lazy to go to the Penzy's store to get more Adobo. So easy. I like to squeeze fresh lime over the meat first, then sprinkle with adobo seasoning.

Ingredients

1 serv.
  • onion powder1 tablespoon
  • garlic powder1 tablespoon
  • black pepper, ground1 tablespoon
  • dried oregano1⁄2 teaspoon
  • cumin1⁄2 teaspoon
  • cayenne pepper1⁄2 teaspoon

Step-by-step instructions

  1. 1

    Put all ingredients in an herb mill or use a morter and pestle to grind all together well. Store in a jar.

  2. 2

    Can add salt to taste if desired.

Source: food.com
Original recipe

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