3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese

Per serving

244.4kcal
10гProteins
17.6гFats
13.2гCarbs

This is a chunked full vegetable soup with lots of vitamins. Made for my special kids who had usually never tasted a fresh vegetable before. There are no onions, garlic or peppers in any of the soups.

Ingredients

12 serv.
  • large head cauliflower1

    cut in flowerettes, then cut vertically, thin slices

  • celery stalks10

    thinly sliced with leaves

  • large carrots6

    grated

  • water2 quarts
  • margarine1⁄2 cup
  • salt or salt substitute1 teaspoon
  • evaporated milk1

    12 ounce can

  • milk2 cups
  • frozen peas2 cups

    optional

  • cheddar cheese2 cups

Step-by-step instructions

  1. 1

    In large stockpot add carrots, celery and cauliflower to 2 quarts water. Add margarine, salt.

  2. 2

    Cook 20 to 25 minutes on low heat, covered.

  3. 3

    Take off heat, add evaporated milk, two cups of milk and optional frozen peas.

  4. 4

    Put back on burner and heat on low and stir until warm and hot to serve. Do not boil.

  5. 5

    Ladle in serving bowls, pass the cheese if they want a soup topper. Serve with triscuits or a whole wheat cracker. This is a very rich soup. If you want to add more water, feel free.

Source: food.com
Original recipe

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