Rye Bread
Default unit: pcs · Common product
Description
Rye bread is a dense, dark loaf made primarily from rye flour, often leavened with a sourdough starter. It is enjoyed toasted, with butter, or as a base for open‑face sandwiches.
Nutrition
(per 100g)
Calories259
Protein8.5г
Fat3.3г
Carbs48г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate, Iron, Magnesium, Phosphorus
How to choose
Look for a loaf with an even dark crust, no cracks, and a moist crumb that smells of rye and slight sourness.
How to store
Keep the loaf in a paper bag or bread box at room temperature; for longer storage, freeze in an airtight bag.
Recipes with Rye Bread
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App