Lamb
Default unit: pcs · Common product
Description
Lamb is meat from young sheep, offering a mild flavor and moderate leanness. It is commonly roasted, stewed, or grilled for dishes such as kebabs and roasts.
Nutrition
(per 100g)
Calories150
Protein20г
Fat8г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), zinc, iron
How to choose
Choose meat that is bright red with fine marbling and no off‑odors.
How to store
Store in the refrigerator at 0‑2 °C for up to 3‑5 days; for longer storage freeze in an airtight bag.
Recipes with Lamb
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