Lamb

Default unit: pcs · Common product

Description

Lamb is meat from young sheep, offering a mild flavor and moderate leanness. It is commonly roasted, stewed, or grilled for dishes such as kebabs and roasts.

Nutrition

(per 100g)

Calories150
Protein20г
Fat8г
Carbs0г

Vitamins & minerals

Vitamin B12, niacin (B3), zinc, iron

How to choose

Choose meat that is bright red with fine marbling and no off‑odors.

How to store

Store in the refrigerator at 0‑2 °C for up to 3‑5 days; for longer storage freeze in an airtight bag.

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