Gander
Default unit: pcs · Common product
Description
Gander is a large male goose with dark, juicy meat that is high in fat and flavor, commonly featured in festive and autumnal dishes.
Nutrition
(per 100g)
Calories305
Protein20г
Fat25г
Carbs0г
Vitamins & minerals
Vitamin A, Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Phosphorus, Selenium, Zinc
How to choose
Choose a gander with a glossy, unblemished skin, no off‑odors, and firm, springy muscles.
How to store
Keep it refrigerated at 0‑2 °C for up to 2‑3 days, or freeze in an airtight bag for up to 6 months.
Recipes with Gander
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