Freshly Grated Coconut
Default unit: g · Common product
Description
Freshly grated coconut is the moist white flesh of the coconut palm, finely shredded and aromatic. It is commonly used in baked goods, desserts, and tropical dishes.
Nutrition
(per 100g)
Calories354
Protein3.3г
Fat33г
Carbs15г
Vitamins & minerals
Vitamin C, Vitamin E, Calcium, Magnesium, Potassium
How to choose
Choose white, fresh shreds without yellow spots or a sour smell; they should feel slightly moist, not dry.
How to store
Store in an airtight container in the refrigerator for up to 5 days, or freeze in portion‑size bags for up to 3 months.
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