Eggplant
Default unit: pcs · Common product
Description
Eggplant is a glossy, deep‑purple vegetable with a tender flesh that is popular in Mediterranean and Eastern European cuisines. It is ideal for roasting, grilling, sautéing, or stewing.
Nutrition
(per 100g)
Calories25
Protein1г
Fat0.2г
Carbs5.9г
Vitamins & minerals
Vitamin B6, potassium, folate, vitamin K
How to choose
Look for a glossy, smooth skin without blemishes; the fruit should feel heavy for its size and have a firm texture.
How to store
Keep in the refrigerator in a perforated bag for 5‑7 days, away from ethylene‑producing fruits.
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