Cranberry
Default unit: g · Common product
Description
Cranberries are small, bright‑red berries of the Vaccinium vitis‑idaea shrub, known for their tart‑sweet flavor and high antioxidant content.
Nutrition
(per 100g)
Calories46
Protein0.4г
Fat0.1г
Carbs10.2г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), Vitamin K, manganese, calcium
How to choose
Pick berries that are uniformly bright red, firm, and free of bruises, mold, or damaged fruit.
How to store
Keep in a sealed container in the refrigerator for up to 7 days, or freeze in bags for long‑term storage.
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