Cashew
Default unit: g · Less common product
Description
Cashews are soft, buttery nuts with a delicate sweet flavor, eaten raw or used in a variety of dishes from salads to sauces.
Nutrition
(per 100g)
Calories553
Protein18.2г
Fat43.9г
Carbs30.2г
Vitamins & minerals
Vitamin E, Thiamine (B1), Vitamin B6, Magnesium, Phosphorus, Copper, Zinc
How to choose
Pick cashews that are uniform in color, free from dark spots, cracks or a rancid smell.
How to store
Store in a sealed container in a cool, dry place; in the refrigerator up to 6 months or in the freezer up to 1 year.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App