Black Kalamata Olives
Default unit: g · Common product
Description
Kalamata olives are medium‑sized, dark‑purple to black olives from Greece, prized for their buttery, fruity flavor and tender flesh. They are commonly used in salads, Mediterranean dishes, and as a snack.
Nutrition
(per 100g)
Vitamins & minerals
Vitamin E, Vitamin A, iron, calcium, copper, magnesium
How to choose
Choose olives that are plump, with a glossy skin, free of bruises, mold, and excess brine; preferably packed in clear brine without additives.
How to store
Store unopened jars in a cool, dark place; after opening keep the olives in their brine in a sealed container in the refrigerator and use within 2–3 weeks. They can be frozen in portions for up to 3 months.
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