Cherry tomato, thyme & bacon flan

На порцію

302ккал
Білки
21гЖири
21гВуглеводи

A filling and savoury dish especially suited to those on a dairy-free diet

Інгредієнти

6 порц.
  • wholemeal flour50g
  • vegetable baking margarine85g
  • plain flour100g
  • large egg1

    beaten

  • natural Yofu150g

    (a 100% dairy-free yogurt)

  • small onion1

    diced

  • vegetable oil1 tbsp
  • soya milk4 tbsp
  • leaves from 2 sprigs thyme

    plus a few extra sprigs

  • cherry tomato150g

    halved

  • thick-cut rashers unsmoked bacon2

    chopped

Покрокова інструкція

  1. 1

    Preheat the oven to 220C/gas 7/ fan 200C. Put the flours in a bowl and rub in the margarine until it resembles breadcrumbs. Mix in 4-5 tsp water to make a soft dough. Turn on to a lightly floured surface, roll out and use to line a 20cm flan tin. Line with baking parchment, cover with baking beans and bake for 5 minutes. Remove the paper and beans and bake for 5 minutes more. Allow to cool on a rack. Reduce the oven to 160C/gas 3/fan oven 140C.

  2. 2

    Heat the oil in a pan and cook the bacon and onion until crispy. Remove from the heat.

  3. 3

    Mix the soya milk, Yofu, eggs and thyme leaves. Season well. Put the onion, bacon and tomatoes in the flan case. Add the milk mixture and top with extra thyme sprigs on top. Bake for 30 minutes until set.

Джерело: bbcgoodfood.com
Оригінальний рецепт

Спробуєте цей рецепт?

Увійдіть, щоб зберегти рецепт у своєму меню

Prepka — ваш кухонний додаток

Усі рецепти під рукою

Відкрити додаток