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Осінній сяючий салат з лимонною заправкою – обов’язковий для здорового, сяючого харчування! Запечена цвітна капуста, батат, крупи та яблука. Вегетаріанський та веганський.
Rinse the grain and place it in a rice cooker with the appropriate amount of broth or water (see package instructions – depends on the grain). Set the “white rice” mode and cook the other ingredients while it cooks.
Preheat the oven to 425 °F (220 °C). Cut the cauliflower into small florets. Peel and dice the sweet potatoes. Spread them on a sheet pan and drizzle with oil. Season with salt, pepper, and a few sprigs of thyme or other dry spices to taste. Roast for 20 minutes, stir, then roast another 10‑15 minutes. When they become golden‑brown and tender, remove from the oven and set aside.
While the vegetables roast, combine all dressing ingredients in a jar with a tight lid and shake. Slice the apple and set aside.
When the grain and vegetables are ready, toss everything together. You can do this while still hot, or after cooling, though the texture will be heavier when hot. If possible, store leftovers separately (salad and dressing).
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