Zone Diet Sloppy Joes

Per serving

307.1kcal
26.4гProteins
9.3гFats
30.6гCarbs

From http://www.ihealthdirectory.com/zone-diet-recipes/

Ingredients

4 serv.
  • ground turkey1 lb
  • large onion, chopped1
  • celery, diced2
  • green pepper, chopped1
  • ketchup1⁄2 cup
  • water1⁄4 cup
  • Worcestershire sauce1 tablespoon
  • salt1 teaspoon
  • regular pita bread, cut in half2

Step-by-step instructions

  1. 1

    Spray large pan lightly with cooking spray. Brown turkey and onions over medium-high heat until turkey is cooked. Stir in remaining ingredients (except pitas). Cover and cook over low heat until vegetables are tender, about 10-15 minutes. This serves 4 meals.

Source: food.com
Original recipe

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