Wild salmon & avocado triangles

Per serving

572kcal
44гProteins
27гFats
34гCarbs

Top our wholemeal bread thins with creamy avocado, diced red onion and flaked salmon for an easy, healthy and delicious lunch, rich in omega-3

Ingredients

2 serv.
  • bread thins3 triangular
  • lemon1

    halved

  • a few dill

    sprigs, plus extra to serve

  • small red onion1

    1/2 sliced, the rest finely chopped

  • wild salmon fillets2 skinless, boneless
  • small avocado1

Step-by-step instructions

  1. 1

    Follow our triangular bread-thins recipe to make your own. While they bake, bring a small pan of water to the boil and add a good squeeze of lemon, a few dill sprigs and the sliced onion. Add the fish and leave to poach for 8-10 mins or until it flakes easily. Lift from the pan and and flake into pieces.

  2. 2

    Scoop the avocado into a bowl and roughly mash with a generous squeeze of lemon. Cut the bread triangles in half, put cut-side up and top with the avocado, scatter over half the chopped onion, then top with salmon, more onions and some snipped dill. Squeeze over some lemon to serve.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App