Whole Baked Tilapia

Per serving

92.5kcal
1.8гProteins
3.6гFats
18.5гCarbs
Prep: 40 minCook: 30 min
Main DishMediumРиба#Dinner

I found this recipe via a email sent from a friend. I posted this in response to a recipe request.

Ingredients

4 serv.
  • red onion1 lb

    cut into 1/8-inch slices

  • lemon juice3 tablespoons
  • minced gingerroot1 tablespoon
  • olive oil1 tablespoon
  • large lemons2
  • fresh cilantro (or 2 Tbs.. coriander)3 tablespoons
  • salt and pepper

Step-by-step instructions

  1. 1

    In large bowl, combine onions with lemon juice and ginger. Arrange a few onion slices on the bottom of a baking dish(reserve some). Rinse Tilapia, pat dry with paper towel, brush outside with oil, lay fish on top of the onion mixture.

  2. 2

    Cut off about 1/2 inch from each of the lemons. Stuff the fish cavity with reserved onions, lemon ends and half of the cilantro. Cut remaining lemons into thin slices; tuck slices around base of fish and sprinkle remaining cilantro over onions and lemons in dish.

  3. 3

    Bake, uncovered, in a 400°F oven until fish temperature reaches 135°F and flesh in opaque and flaky. Gently pull off skin and serve fish with onions and a fresh lemon slice. Add salt and pepper to taste.

  4. 4

    I think this may take 30-40 minutes*** I have not made this but my gf has :).

Source: food.com
Original recipe

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