Weight Watchers Corn Fritters

Per serving

53kcal
3.7гProteins
2.5гFats
3.8гCarbs

Another WW site recipe that turned out great. Needing to use up some of my corn harvest and found this. Very good and 0 free style points, if you don't want to use fresh corn I'm sure frozen would do; just make sure it's defrosted and drained. For a little extra zing I did add about 2 teaspoons of chopped jalapeno to mine

Ingredients

6 serv.
  • large eggs3

    separated

  • medium corn4

    kernels removed

  • medium sweet red pepper1

    diced the size of corn kernels

  • scallion1⁄3 cup

    uncooked and diced

  • salt1⁄2 teaspoon

    (to taste)

  • black pepper1⁄4 teaspoon

    (to taste)

  • all-purpose flour2 tablespoons
  • cooking spray2 sprays

    butter flavored

Step-by-step instructions

  1. 1

    In small bowl, beat egg whites until stiff but not glossy; set aside.

  2. 2

    In medium bowl lightly beat egg yolks.

  3. 3

    Add corn, red pepper, scallions, salt pepper and flour to yolks ; thoroughly combine and then fold in egg whites.

  4. 4

    Coat skillet with cooking spray and warm over high heat; when hot, reduce heat to medium.

  5. 5

    Spoon heaping tablespoons of batter onto skillet to make each fritter. DO NOT press fritter down with our spatula as they are meant to be fluffy.

  6. 6

    Cook about 2 to 3 minutes; carefull flip and cook until lightly browned and cooked through, about 2-3 minutes more.

  7. 7

    Remove cooked fritters to a serving plate and cover to keep warm.

  8. 8

    Repeat until all bater is used and then serve immediately. Yield is about 4 fritters per serving.

Source: food.com
Original recipe

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