Warm roasted squash and puy lentil salad

Per serving

304kcal
15гProteins
10гFats
41гCarbs

This fresh and vibrant salad makes use of tinned lentils, a storecupboard staple. The result is filling, low-fat and contains all of your five-a-day

Ingredients

4 serv.
  • butternut squash1kg kg

    chunkily diced

  • olive oil1 ½ tbsp tbsp
  • garlic clove1

    crushed

  • thyme leaves2 tsp tsp
  • balsamic vinegar1 tbsp tbsp
  • wholegrain mustard1 tsp tsp
  • cans puy lentils2 x

    in water

  • ½ red onion

    sliced

  • bag spinach100g g
  • cherry tomatoes150g g

    halved

  • Cheshire cheese40g g
  • 1-2 tbsp toasted pumpkin seeds tbsp

Step-by-step instructions

  1. 1

    Heat the oven to 200C/180C fan/gas 4. Toss the butternut squash with 1 tbsp olive oil, garlic clove, thyme leaves and seasoning. Roast for 25-30 mins or until tender.

  2. 2

    Mix together the balsamic vinegar, ½ tbsp olive oil, the wholegrain mustard and 1-2 tbsp water. Drain the puy lentils in water and toss with the dressing, red onion, spinach and cherry tomatoes.

  3. 3

    Divide the lentils between four plates. Top with the squash, then crumble over Cheshire cheese and pumpkin seeds.

Source: bbcgoodfood.com
Original recipe

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