Vegetarian Corn, Bean and Rice Wraps

• black beans↗1

  drained and rinsed

• corn↗1

  drained

• cooked brown rice (white if you prefer)↗1 cup
• diced onion1⁄2 cup
• tomato sauce↗2
• stewed tomatoes (I haven't tried this yet) (optional)↗1

  optional

• extra virgin olive oil↗1 tablespoon
• salt↗

  to taste

• pepper↗

  to taste

• garlic↗

Step-by-step instructions

1. 1

   Cook brown rice as package directs. For extra flavor, add a tablespoon of vegetarian bouillon--it makes it really tasty.

2. 2

   As brown rice is cooking, sauté the onion in a tablespoon of extra virgin olive oil. Once onion is softened and browned a bit, add drained and rinsed beans and corn. Turn off heat.

3. 3

   Once rice is done, add to the corn and beans. Mix well. Then mix in 1 to 2 (depending on taste) cans of tomato sauce.

4. 4

   Cook until hot.

5. 5

   **Note: Taco seasoning can be substituted instead of tomato sauce**.

6. 6

   Serve in tortillas with salsa if desired.